Adults

The Adult Karate Program works with the needs of the individual through the structured lessons of traditional karate training. Adults learn to relax and remember that learning something new can be fun.

Class Schedule
MondayTuesdayWednesdayThursdayFriday Saturday
7:15 PM
Adults & Teens
7:15 PM
Adults & Teens
6:15 PM
Adults & Teens
7:15 PM
Adults & Teens
6:00 PM to 7:00 PM
Weapons
10:00 AM
Sparring
    7:15 PM
Advance Class
    11:00 AM - 12:30 PM
Black Belt Club and Leadership Team Classes only as scheduled

Adults in this age group study Karate for many reasons, fitness, stress reduction, group activity, self-defense, etc. Our research has show that eighty-five percent of adults study Karate for self-defense and self-empowerment. Our society amplifies the ideals that the strong conquers the weak, the larger dominates the smaller, and the poor are a threat to the rich. Adult Karate training proves these ideals to be untrue. The physically weak are taught techniques of protection that gives them self-defense abilities. The small size persons are taught that their size is an advantage in lots of situations. The rich and poor are taught that fear usually begins inside with false evidence appearing real. Adults are taught that over coming fear is the first step to self-empowerment. Adult Karate training improves many areas of their life both personal and professional.

Belt Ranking Kata Requirements

© 2017 Scott Hayes Karate - Site Map
updated 3/22/2017
Serving Newport News: Glendale, Hidenwood, and Riverside area since 1996
The longest, continuously active, Okinawan Karate School in Newport News.